What is Reiki healing is the question on the minds of many people. Reiki refers to a spiritual healing art with its origins in Japan. The term Reiki comes from ‘Rei’ which is a Japanese word meaning “Universal Life” and ‘Ki’ which is a word that means “energy”. Reiki has no affiliation with any specific religion or religious practice. It is neither based on suggestion or belief nor is it massage.
Reiki is the life energy flowing through all things that are alive. Practitioners of Reiki understand that everybody can connect with their healing and use it for strengthening energy in themselves as well as helping others.
A common belief is that an individual’s energy or ‘Ki’ should be both free flowing and strong. Once this happens the mind and body of the person is in a positive state of health. Once the energy becomes blocked or weak, it can lead to symptoms of emotional or physical imbalance.
Reiki is commonly believed to be associated with Mikao Usui who is the person credited with rediscovery of the root system currently referred to as Reiki. Mikao’s methods and traditions were passed down through several Reiki grandmasters.
, Reiki takes several different forms but the most commonly practices form is the Usui System of Natural Healing. Master Teachers and Practitioners are trained through a process of initiation where Masters pass down their expertise and knowledge to their students.
Reiki sessions help to ease stress and tension and help support the body to create a healing environment on all levels i.e. emotional, mental, and physical. Sessions are usually relaxing and pleasant and are often utilized to enhance wellness.
Sessions are typically 60 to 90 minutes long and involve the client sitting comfortably in a chair. No items of clothing are removed unlike in massage therapy and sessions can be either hands-on or hands-off. Throughout the session, the recipient may feel a tingling or warm sensation or nothing besides sheer relaxation. Sessions should however be invigorating, relaxing, and pleasant.
What Can Reiki Be Used To Treat?
Reiki is an amazing tool for relaxation and stress reduction. A good number of people use it for wellness. Reiki is not literally a cure for illness or disease but can help the body create an environment that facilitates healing. Reiki is a great complement to traditional medicine and is practices in many medical care settings and hospitals.
Reiki At Home
Once they experience Reiki treatments, many people often wish to learn Reiki to work with it on their own by taking a Reiki course. Such an undertaking could be of great benefit since they can then carry this amazing relaxation and stress reduction tool everywhere and anywhere.
Now that you know exactly what is Reiki healing and how you can benefit, you may want to try it yourself. Reiki may be an older practice but it is finding use in the modern world. Reiki is a useful tool for reducing stress, enhancing relaxation, and complementing traditional medicine.